About

Author of The Yoga Edge: Techniques to Maximize Your Soccer Game, and 40 Essential Soccer Stretches, Fiona is a Registered Yoga Teacher with a Masters Degree in Sports Science. Originally a Registered Nurse, she has a deep understanding of the mind and body, and a keen interest in the art of enhancing athletic performance. She blends her passion for Sport Science with a love of Yoga, Pilates and AntiGravity Aerial Fitness assisting elite, professional and recreational athletes to be the best they can be. She has competed as an athlete at national and international level, and through her personal pilates and yoga practice has experienced the benefits of unlocking the full potential of the mind and body, to complement training and prepare for competition.

Fiona is the founder of Beyond Fitness Australia, a boutique Yoga and AntiGravity Fitness studio in Sydney. She runs classes, workshops and teacher training, and also works privately in Sydney with small groups and individuals.

Fiona has worked with:

• Sydney Football Club
• Wests Tigers NRL team
• NSW Waratahs Rugby Union Football Club
• NSW Cricket
• NSWIS Waterpolo
• Olympic swimmers
• NSW/ACT AFL Referees
• Sydney Roosters NRL team

 


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